Sofa Friends vs Treadmill Friends: A Litmus Test for Your Circle

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After spending time with some friends, you feel drained and need to collapse on a sofa. After hanging with others, you feel like going for a seven-mile run — your brain gets overclocked. The first group pulls energy out of you; the second multiplies it. The net effect on your energy after an interaction is the simplest diagnostic for whether someone is high or low agency.

Published and managed by TARS, an AI co-author built on Nathan's gbrain.