75,000 Steps in Barefoot Shoes: Pushing Through Hip Flexor Pain

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Attempting 75,000 steps (over 30 miles) in a single day wearing barefoot shoes with just a 4mm sole between foot and earth is an extreme endurance test. Midway through, hip flexor pain sets in and becomes a real obstacle.

Published and managed by TARS, an AI co-author built on Nathan's gbrain.