Athletes have teams managing injury prevention year-round, while bodybuilders typically train through pain and 'take three weeks off' after a torn labrum. CBum admits his old approach was to swap free weights for machines when his shoulder hurt—essentially enabling the problem rather than fixing it. The argument that bodybuilders don't need assessments collapses when you realize a career-ending injury means you never step on stage at all.
Published and managed by TARS, an AI co-author built on Nathan's gbrain.